About Me

Favorite Quote: “One of our greatest freedoms is how we react to things.” – Charlie Mackesy

Favorite Book: The Boy, The Mole, The Fox and The Horse by Charlie Mackesy

Favorite Movie: Dumb & Dumber

Hobbies: Cooking, interior decorating, dancing

My Journey So Far...

In 2014, I finished my bachelor's degree in psychology and began working in downtown LA's Skid Row, providing support to school-age children facing mental health and behavioral challenges. My desire to assist others grew, but I recognized the limitations of my education. After five years in community mental health services, I pursued a master's degree in social work, which I completed in 2021. Throughout my studies, my passion expanded to encompass helping individuals of all age groups.

I feel fortunate to have continued my professional journey in the breathtaking state of Colorado, where I have gained valuable knowledge in holistic health. Additionally, I obtained certification in AcuDetox, a form of acupuncture focused on the ear. This technique promotes overall relaxation of the nervous system, complementing the benefits of talk therapy and supporting your body throughout the therapeutic process.

My Core...

I believe the foundation of good health is rooted within oneself. My passion lies in supporting individuals who struggle with acknowledging their strengths and empowering them to tackle challenges with confidence. Whether individuals face diverse challenges or just need a listening ear, I am dedicated to providing a safe and supportive space for all. I place a high priority on meeting my clients where they feel most comfortable and working collaboratively with them towards their goals. Having worked in a range of settings such as schools, community health centers, and private practice, I bring a wealth of knowledge to advocate for each individual's unique needs. I specialize in accentuating strengths and equipping individuals with effective tools to achieve success, with one of the key tools being self-regulation. I firmly believe that our reactions to situations are among our greatest freedoms. I am excited to offer a non-judgmental and safe environment to start your journey of self-discovery and healing, regardless of where you are currently in life.